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Yoga studio for online or in person classes.

Yoga & Well-Being in
North Warwickshire & Online

Hi, I'm Lisa

I'm the main teacher and owner

of Sole 2 Soul Yoga

 

I'm a light-hearted, fun loving yogi in my 50's and have been practicing yoga since I was 30 and teaching since 2013 

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I'm blessed to have my own gorgeous North Warwickshire studio The Yoga Shack, Whitacre B46 as well as our Online Yoga Studio which offers zoom yoga classes and a varied library of recordings with amazing experienced teachers

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25 classes per week, 8 amazing teachers, workshops and retreats,  we teach everything from stretching & meditation

to headstand and everything in between!

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From beginners to more experienced yogis,

you'll receive a warm welcome and feel great.

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Trained in pregnancy, special needs and helping with injuries or restricted movement.

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I'm passionate that yoga is for everyone!

Our Offerings

Yoga Retreats

Get away from it all with a long weekend of yoga and wellness!

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Our Yoga Classes

On zoom or in studio  at

 THE YOGA SHACK

Energetic or relaxed

Drop in or Monthly Pay

25 classes, 8 teachers, 

From Yin Yoga to Gong Baths, Ice Bath, Acro, Handstands and more! â€‹

Events and Workshops

Monthly Membership

Enjoy all inclusive yoga, meditation online and in person with our no commitment monthly membership 

Personal Sessions

Bespoke sessions to meet your specific requirements ​

(In person or Zoom)

Thai Yoga Massage 

Fully clothed stretches & massage to help your

body feel great

Have a look at what our students have to say...

Student love...

"From my first 1:1 session as a complete beginner with a slightly dodgy back, to the most amazingly relaxing Sunday afternoons, and now a weekend retreat in Oxfordshire, I would recommend Lisa to anyone who is looking for warm, open, accessible and challenging yoga practice.

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Lisa has given me enough confidence to know that I don’t need to be confident in order to have a go at whatever is happening in a session, and enough knowledge to know that I don’t need to know it all in order to enjoy it.

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This weekend I have done more, challenged myself more, and been more relaxed and in tune with my self than I can remember. Thank you until the next time."

— Anthony Gribben-Lisle

A woman doing yoga in a studio
A woman in the country doing a headstand
A woman in a white top in cross leg position
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