Weekly Classes
All Online At The Mo
Classes are ON Saturday 2nd January 9.30am
and then 4th January at 7pm
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Monday 9.30am Flow Yoga (currently suspended)
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Monday 7pm Flow Yoga
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Tuesday 6pm Stretch, Relax, restore
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Wednesday 6pm Flow Yoga
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Friday 9.30am Stretch, Relax, restore
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Saturday 9.30am Flow Yoga
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Sunday 4-6pm Yin Yoga & Meditation (monthly)

For Ease of booking download the Wix App
All classes can be done live face to face, live online by zoom or rented to re-streamed anytime - just choose the appropriate ticket option.
Class prices are £8 online, re-stream or face to face
Or buy a Monthly All Inclusive Membership for just £39 pm
"I'm so happy that we have the re-stream online option now, so that I can join in with Lisa's class even when I can't make the "live" one. I sometimes forget that it's a recording because it's got all of Lisa's trademark warmth and humour."
Anytime Online
Feel part of a class in the comfort of your own home! Recorded in a live class format
Zoom Instructions
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Instructions for Zoom and class
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Download or get the APP for free
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There is a slightly different set-up depending what device you are on so do a test run before the first session and get set up and make sure you log in to class with plenty of time to get settled, deal with any IT issues and chill...
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Upon booking a live stream class there will be a zoom link to use. For re-streamed classes the recording link will only be available on your booking just before the class time
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Please make sure your microphone is OFF but ideally your camera is on so i can see your lovely selves (but this is optional if you don't want to be seen)
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You can stream to a TV/phone/ipad, a good wifi or 4g signal is needed. - the bigger the picture the better but not necesssary
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I won't play music as it interferes, so feel free to choose a nice chilled number your end