free with a monthly plan. Join me for an hour of flowing yoga dedicated to the full moon. We move in a circular way building heat and motion.. expect to move a little faster than normal (not that fast though..) and concentrate! :-)

30/1/21. Free with monthly plan. An hour of flowing yoga including moon salutation (my version) and discussion of mindful awareness - and topped off with a mindfulness raisin meditation (grab a raisin for the end if you have one!)

Free with our monthly pricing plan. 90 minutes of wonderfully energising yet restoring flow yoga (60 minutes) plus 30 minutes deep restorative yoga nidra/guided meditation to help you harness the full moon energy on this rare blue moon on Halloween! You can rent the whole class or the 30 minute meditation is available free for site members on the free yoga pages

24/5/21 . included with monthly plan. Expect hip stretches, squats, core , arm and wrist strength and technique work in this hour class helping to prepare and maybe just maybe have a go at Crow (arm balance_) or not! no pressure either way,,,

Rent or free with monthly membership. Build heat with core, twists, balances and flow in this fire element based class

25/4/21 Join me for 2 hours of blissfully opening yin yoga. We focus on the elements (wood, metal, earth, fire and water - Chinese system) - each section we explore the meridians associated with these elements, their season and characteristics and how keeping the Chi (prana) flowing through them keeps us healthy in body, mind, emotion.

Free with monthly membership. an hour of energising moves to help stimulate and learn about this important energy centre responsible for communication (internally and to others) .

free with monthly plan 19/4/21 Forest Yoga (Anna Forest) Inspired class - expect lots of deep hip work, 'forest' abs (core) - throw in breath work, a baby grasshopper and some twists for this energising hour!

10/5/21 - free with monthly plan. 30 minutes of energising sun salutations. with standing poses. Expect to build heat and strength with warriors and suppleness with back and leg stretches.