top of page

Sole 2 Soul TV for Rent 

Rent a  yoga class anytime! You will have 3 days to complete the class from purchase.

You can re-stream it as many times as you like within that time. 

​

Enjoy unlimited access to all live classes and our vast library of classes for just £39 per month withour monthly membership plan (no ongoing contract commitment)

Ashtanga Style Challenging Flow
01:01:06

Ashtanga Style Challenging Flow

5/5/21 Included in monthly plan . Inspired by the Ashtanga Yoga Practice, expect a lot of energising sun salutations moving into each pose, plenty of 'vinyasa' to build heat, strength and suppleness.
muladhara flow - Earth - balance, stability
01:01:18

muladhara flow - Earth - balance, stability

15/5/21 - free with monthly plan. an hour of energising flow yoga focused on balances - and our connection and stability to the earth element of the root chakra
michelle core strength & balances flow class
01:03:19

michelle core strength & balances flow class

This class is free with monthly membership! This hour of flowing yoga to strengthen your core and nail your balances! with Michelle Dunn
Dharana (concentration) Balance Flow class
01:02:42

Dharana (concentration) Balance Flow class

Free with monthly plan. 3/4/21/ Dharana (concentratiion) the 6th limb of yoga - expect balances and concentration in this  energising flow class
Flow into balance Class
01:00:30

Flow into balance Class

Lots of balances (some tricky!) in this flowing class to challenge your concentration and really work your co-ordination.
Michelle Flow Class (outside)
01:00:50

Michelle Flow Class (outside)

Join Michelle for an hour of energising flow.
Vinyasa Flow with lots of Hips
01:05:24

Vinyasa Flow with lots of Hips

2/6/21 included in monthly plan. An hour of Flowing yoga with lots of twists and hips... and it started to rain!
Flow into stillness (earth flow with hips and shoulder focus)
01:02:12

Flow into stillness (earth flow with hips and shoulder focus)

8/5/21 included in monthly plan. An hour of repetitive flowing Earth Salutations to free the spine and make the body more supple - combined with longer held hips and shoulder stretches - to move into stillness
Awareness and Acceptance flow class
01:02:32

Awareness and Acceptance flow class

This energising flow class invites us to become really aware and mindful of our body, mind and breath . This is in all of yoga and is part of the practice but we focus on the detail in our practice to help us wake up to the beauty of this moment - where life exists.
bottom of page