Zoom links for all classes with Lisa & Michelle are to be found on your email confirmation and also in the 'my booking' section of the website after logging in.


This page is only for classes with external instructors eg. Angela, Laura, Audra Jean and Jo T 

The link may only be on here sometimes the day before so check before class and message the instructor if needed (numbers below) 

You MUST have a ticket to access these classes (included in monthly plan) or drop in for non members  so book here 

Please inform the teacher if you have any health issues that may affect the practice 

Angela's CLASSES 

Her phone number in case of issues getting in is 07548 317703

Yoga Shred (HITT & Yoga) 

Tues 26th October



Yoga Nidra 5.30-6pm

Tuesday 26th October 

Sivananda Yoga


Tuesdays 26th October- 9.15-10.15am 

Tuesday 26th October 6.15-7.30pm 

Thursday 28th October 6.15-7.15pm 



Gentle Yoga & Yoga Nidra  9.30-11am

Thursday 28th October


Laura's Class 

Any problems getting in call Angela 

Weekend wind down

 Fridays 5.45-6.30

Friday 29th October


Audra Jean

Core Strength Pilates 

Any problems getting in call Audra Jean on

07983 025410

16th Sept below passcode: mq64k3ewag

23rd sept below - passcode: x32amfverk

30th Sept below - passcode: xephtdwrc3

7th Oct below - passcode:362fkne4aw

14th Oct below - passcode: w4ye2dafk3

21st Oct below  -passcode: 4jdh93vmyw