top of page
Yoga

30ish minute classes

These mini sessions are a great daily dose! 

On desktop view - search using the 'all categories' drop down for different teachers or styles.

On Mobile view to search click the 3 lines on the right hand side and 'visit channel'. 

Hip Release (pigeon) Flow (30 mins)
28:36
Warrior Flow (30 mins)
30:18
Bow & Back Strength (30 mins)
30:11
Cat cow flow (30 mins)
32:49
Foot foundations (30 mins)
31:42
Accessible Mobility and core strength (30 mins)
30:31
Energising salutes to the sun! (30 mins)
33:19
Seated stretch to sun salutations (30 mins)
31:24
20 mins stretch 10 mins meditation (30 mins)
29:32
bottom of page