Music is such a personal thing! Sometimes I like to just listen to the sound of my breath, sometimes just a continuous Om or chant..and sometimes a really funky beat! What ever your preference, here are some of my playlists that I've matched to classes or just have a listen whilst your doing the washing up!
You need to open in Spotify to hear the full playlist or its just a snippet of each track
Heart & Compassion Playlist
1 hour Bija Mantra (Chakra Seed sounds)
Full Moon Yoga/Yoga Nidra Playlist
Chill & Flow Playlist
Longer relaxed playlist with 30 mins chanting for each chakra seed sound (bijou) mantra.
An hour of soft music only healing frequencies. Ideal for yin, relaxed class or meditation
70 minutes of ethereal music and OM
Ganesh! Unblocker of obstacles