4 days , 3 night Yoga & Meditation Retreats

Friday 30th September - Monday 3rd October 2022
 (3 shared room spaces left in twin or triple room)
JUST ADDED - Friday 9th - Monday 12th  June 2023  

** Includes optional guided hike (waterfalls) and SUP paddle-boarding

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Do as much or a little as you like in this beautiful spot in the Cambrian Mountains, Wales with its stunning views and tranquil surroundings. Postcode is SY19 7BU and on a clear run its a little over 2 hours from Birmingham.

 

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What to Expect

This is a truly holistic feel good retreat Expect my usual lighthearted, fun inclusive style in stunning surroundings with like minded people. Come along or with someone - you'll be welcomes immediately and feel right at home.  Beginners and experienced yogis all welcomed and catered for.  Join in as much or as little as you like.

 

The Retreat includes 

  • 4 days/3 nights accommodation (4pm Friday -  11am Monday)

  • All yoga classes and workshops

    • expect a range of styles of yoga including philosophy, meditation, flow, yin, technique and Thai massage

  • Fire pit and star gazing 

  • Other optional activities which include a fee eg paddle boarding, canoeing and massages  are additional cost (Lisa will organise and communicate options with you)

  • Delicious homemade vegetarian/vegan meals, cakes and snacks

  • Beautiful nature walks/cycling/wild swimming

  • Spaces are limited  for yoga but there are possibly additional spaces for those who wish to come along but not partake in the yoga sessions but share the space and hike/cycle/swim for supplement (contact me for details).

Your investment 

A non refundable deposit Payment of £100.  Full payment is due 60 days before the retreat and Is non refundable unless the space can be filled (I often have a waiting list)  We encourage you to take our holiday insurance in case and make sure it covers COVID.  I keep my prices competitive as I really want you to be able to come along, but if you are struggling, contact me to discuss payment terms or discounts for skills exchanges

£425 Shared room, £499 single room (single rooms very limited contact first) 

A typical day might include 

 

  • morning meditation and energising yoga 

  • Hike/paddle-boarding/free time

  • optional workshops

  • Early Evening Yin or Restorative Yoga

  • Stay gazing, meditation, yoga nidra

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Accommodation

Each room has its own bathroom (opposite your room so not ensuite). There are a range of room options but most as large shared rooms with bunks (very comfy high end ones which have privacy walls between them)

 

Some rooms have are double beds or can be reserved for single supplement.

There are beautiful views from many of the rooms with access to the gardens for some, and the views from the lounge, dining room and yoga room are amazing over the mountains. We can see kites  and ospreys flying past the windows and the lakes beyond.

Star gazing at night is amazing too! 

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Student Love 

If you’re into yoga, mindfulness and love to have a good laugh with fabulous company then you will absolutely adore Lisa’s retreats.

They’re a real treat! 

Last weekend, I went to the Cotswolds where I experienced everything I expected and a whole load more too. I have practised yoga on and off for about 10 years now but have always steered clear of the slower classes as I thought they weren’t for me. It turns out I loved them just as much as the more energising forms of yoga which just shows that you never know until you try!

 

Lisa’s knowledge and understanding of yoga is very evident during every class. She clearly lives and breathes it - most definitely a lifestyle and a mindset rather than ‘exercise’. She is quite simply awe-inspiring. 

Then there were the workshops. Where to begin with those? I can’t remember having as much fun in a long time as I did in the partner workshop - it was such a laugh! As for the Thai massage! Well that was awesome too. I just didn’t think that it was a skill that could be so easily shared. Apparently it is though! 

On top of all this, there was a gong bath (incredible), amazing nutritious vegan food (and loads of it), wonderful company (friends old and new), a massage that was second to none and all of this set in the most magnificent location in the Cotswolds.

My sister-in-law and I had a very special weekend and we loved it so much that we’ve booked onto the next retreat in Wales. Can’t wait! 

Thanks Lisa for a transformational weekend. Helen