4 days , 3 night Yoga & Meditation Retreats 2022

Friday 18th March 2pm - Monday 21st March 4pm 
Friday 30th September 2pm - Monday 3rd October 4pm 

** PLUS (full itinerary to be decided) but may include 
** Walking, Wild Swimming/cycling/paddle-boarding/canoeing/waterfalls

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Do as much or a little as you like in this beautiful spot in the Cambrian Mountains, Wales with its stunning views and tranquil surroundings. Postcode is SY19 7BU and on a clear run its a little over 2 hours from Birmingham.

Feel free to bring non yogi partners to enjoy the space and do other activities around this area. 

 

What to Expect

This is a truly holistic feel good retreat Expect my usual lighthearted, fun inclusive style in stunning surroundings with like minded people. Come along or with someone - you'll be welcomes immediately and feel right at home.  Beginners and experienced yogis all welcomed and catered for.  Join in as much or as little as you like.

 

The Retreat includes 

  • 4 days/3 nights accommodation (2pm Friday - 4pm Monday)

  • All yoga classes and workshops

    • expect a range of styles of yoga including philosophy, meditation, flow, yin, technique and Thai massage

  • fire pit and star gazing 

  • Other optional activities which include a fee eg paddle boarding, canoeing and massages  are additional cost (Lisa will organise and communicate options with you)

  • Delicious homemade vegetarian/vegan meals, cakes and snacks (lunches may be pack lunch on hike or swim days - or there's a local vegan cafe at the lake) 

  • Beautiful nature walks/cycling/wild swimming

  • Spaces are limited to 15 people for yoga but there are additional spaces for those who wish to come along but not partake in the yoga sessions but share the space and hike/cycle/swim (contact me for details).

Your investment 

A non refundable deposit Payment of £100.  Full payment is due 60 days before the retreat and Is non refundable unless the space can be filled (I often have a waiting list) 

We encourage you to take our holiday insurance in case. I keep my prices competitive as I really want you to be able to come along, but if you are struggling, contact me to discuss payment terms or discounts for skills exchanges

£425 Shared room, £499 single room 

A typical day might include 

 

  • morning meditation and energising yoga 

  • Hike/paddle-boarding/free time

  • optional workshops

  • Early Evening Yin or Restorative Yoga

  • Stay gazing, meditation, yoga nidra

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Accommodation

Bathrooms are shared and there are plenty of showers . There are a range of room options but most as large shared rooms with bunks (very comfy high end ones which have privacy walls between them) some rooms have are double beds or can be reserved for single supplement.

There are beautiful views from many of the rooms with access to the gardens for some, and the views from the lounge, dining room and yoga room are amazing over the mountains. We can see kites  and ospreys flying past the windows and the lakes beyond.

Star gazing at night is amazing too! 

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