From my first 1:1 session as a complete beginner with a slightly dodgy back, to the most amazingly relaxing Sunday afternoons, and now a weekend retreat in Oxfordshire, I would recommend Lisa to anyone who is looking for warm, open, accessible and challenging yoga practice.
Lisa has given me enough confidence to know that I don’t need to be confident in order to have a go at whatever is happening in a session, and enough knowledge to know that I don’t need to know it all in order to enjoy it.
This weekend I have done more, challenged myself more, and been more relaxed and in tune with my self than I can remember. Thank you until the next time!
Had a fabulous Thai Yoga Massage with Lisa Colclough today. Beautiful setting in her lovely Yoga shack with the sun streaming in, and the sounds of the birds and wind chimes in the background. I left feeling thoroughly light and relaxed. She's an excellent Yoga teacher too!
I attend Lisa's yoga classes when I can and it has helped massively with my flexibility and movement and I love it ,I also had a thai massage for the first time last week and again loved it would definately recommend it ,its like a workout for lisa but quite relaxing for the client but fascinating what she can get your body to do.
Love yoga with Lisa at Soul to sole. Very professional, really welcoming and a great atmosphere for the mind body and spirit. Lisa is very knowledgeable and connects with everyone, she makes it a really valuable and personal experience. Thank you.
Lisa "adapts" her yoga to the individual. You don't have to be flexible just willing to try in small steps. If you want to be more adventurous you are given instruction that is suited to your ability or potential.
I am thrilled that My daughter encouraged me to join Sole 2 Soul Yoga with Lisa. At 68 years of age, I not only have a more supple body but I can now also find peace of mind through the breathing exercises she has taught me. The variety of classes offers something for everyone and the streaming is great. I so look forward to and enjoy joining Lisa and my daughter (on line class) Every Friday morning, then I can re stream over the weekend to suit me.
Thank you so much Lisa, I can’t imagine Fridays without you.