Personal Sessions

Tailored to your needs in person at either studio 

or Online ZOOM  

Some examples of personalised sessions include:

- Beginners introduction to yoga

- Aerial Yoga

- Relaxation / meditation

- Focus on improving specific postures or health

- Focus on specific sports e.g running, horse riding

- Pregnancy and birth preparation

- Mother and baby

- Special needs yoga 

- Kids/family yoga

- Taster sessions