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 Online Timetable 

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​​Monday 

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6.45-7.15am (15/30 mins) Wake up - Amanda

9.30-10.30am - Hatha Yoga - Lisa 

6-7pm - Vinyasa Flow  - Lisa 

7.30-8.30pm - Yang & Yin Yoga   - Emma 

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 Tuesday

 

6.35/6.45-7.15am (30/40 mins) Wake up - Kelly

6-7.30pm-Stretch, Relax, Meditate -Lisa 

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Wednesday 

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6.45 - 7am- Just Breathe (15 mins) - Amanda

7-7.30am - Tone and Strengthen  (30 mins) - Amanda

7.30-7.50 - Just Core (20 mins) - Amanda

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9.30-10.30am - Stretch Relax - Lisa  

No class 20th August

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6-7pm  Slow Flow - Fran

7.30-8.30pm Ashtanga - Laura

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Thursday

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6.35/6.45-7.15am (30/40 mins)- Wake up - Kelly

9.30-10.30am Hatha Yoga - Vicky â€‹

6.30-7.30pm Focused Flow - Lisa
No class 17th and 31st July and 14th August 

7.30-8.30pm - Wind Down Yoga - Kelly

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Friday 

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7-7.45am -Fun Friday Flow - Amanda

7.45-8am - Breath and Relax - Amanda 

9.30-10.30am-Stretch, Relax-Lisa ​​ 

6-7.15pm - Yin Yoga - Sam

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  Saturday    

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8-8.30am - Feel Good Yoga - Kelly

9.30-10.30-Vinyasa Flow -Lisa

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Sunday

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5-6.30pm - Yin & Meditate - Various 

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Hourly class price is £8 (new students free 7 day trial)

or buy a Monthly All Inclusive Membership for just £39 pm 

Student love...

"I'm so happy that we have the re-stream online option now, so that I can join in with Lisa's class even when I can't make the "live" one. I sometimes forget that it's a recording because it's got all of Lisa's trademark warmth and humour."

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