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 Online Timetable 

Monday 

 

6.45-7.15am (15/30 mins) Wake up - Kelly/Amanda

9.30-10.30am - Hatha Yoga - Lisa 

6-7pm - Vinyasa Flow  - Lisa 

7.30-8.30pm - Yang & Yin Yoga   - Emma 

 Tuesday

 

6.45-7.15am (15/30 mins) Wake up - Kelly/Amanda

9.30-10.30am Pilates with AudraJean 

6-7.30pm-Stretch, Relax, Meditate -Lisa 

7.30-8.30pm - Wind Down Yoga - Kelly/Amanda

Wednesday 

7.30am - Tone and Strengthen  (30 or 45 mins)

9.30-10.30am - Stretch Relax - Lisa  

12.15-12.45 - Breath and Walk - Kelly

6-7pm  Slow Flow - Fran

7.30-8.30pm Ashtanga - Laura

Thursday

6.45 - 7.15am - Wake Up Yoga - Kelly

9.30-10.30am Hatha Yoga - Vicky 

6-7pm Focused Flow - Lisa 

7.30-8.30pm - Wind Down Yoga - Kelly/Amanda

Friday 

7-8am -Fun Friday Flow - Amanda

 9.30-10.30am-Stretch, Relax-Lisa ​​ 

6-7pm-Wind-down & Sound - Vicky

 

  Saturday    

8-8.30am - Feel Good Yoga - Kelly

9.30-10.30-Vinyasa Flow -Lisa

9-10am Circle Pilates - AudraJean 

 

Sunday

5.30 -7pm - Yin & Meditate - Various 

Monthly Workshops 4-6.30pm (Yin and Yoga Nidra)

Hourly class price is £8 (first trial class free)

or buy a Monthly All Inclusive Membership for just £39 pm 

Student love...

"I'm so happy that we have the re-stream online option now, so that I can join in with Lisa's class even when I can't make the "live" one. I sometimes forget that it's a recording because it's got all of Lisa's trademark warmth and humour."

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