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February Recommendations 

- Playlist of the month -

Chakra Tones

Healing Tones with different frequencies to reflect working with each energy centre/wheel or 'chakra' 

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- Recipe of the Month-
- Jamaican Sweet Potato & Bean Curry -

A family favourite in our house! spice it up to suit your tastes and serve with Rice and Salad

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- Recommended Read-

The little book of Hindu Deities

This book is a delight! Aimed at young people, its actually quite a nice summary of some of the main Hindu Deities and really cute pictures. 

A great simple overview for adults or kids!

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