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August 2024 Recommendations 

- Playlist of the month -

Full Moon Playlist 

Purnamada means fullness.. and is a popular shanti mantra, and this playlist has different tunes using this mantra and others to play at full moon (or anytime!) 

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- Recipe of the Month-
Carrot and Sunflower Spread

 
This raw, whole food spread is delicious and nutritious and takes seconds. You will need a liquidiser. Basically stick it all In and whizz to a paste! Enjoy on a salad, sandwich, baked spud, crackers

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- Recommended Listen-

Swami Sarvapriyananda

I study Advaita Vedanta (non dual philosophy) and the ancient roots of Indian philosophy.

I had a wonderful time listening to his lectures at the world yoga fest!

 

He has tons of youtube content below.

Or you can buy the livestream of his brilliant 6, 2 hour talks from the WYF at this link for £49 (all for charity)

 

Sarvapriyananda .HEIC
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