Yin Yoga & Nidra Workshop Online

Session Description

Included in Monthly Membership (https://www.sole2soulyoga.co.uk/monthly-membership) or drop in ticket £15 Yin Yoga is a very relaxed, very restorative type of yoga. We hold floor based poses for around 5 minutes in a supported and relaxed way using bolsters, pillows, blankets and blocks. You'll need a bolster for this practice (or make one) also have cushions, a blanket or two and a block if you have one. ** Join Live stream via Zoom link provided in confirmation email or 'my bookings' section of the website. Play your own relaxing music if you wish Take extra care at home as I cant supervise you... listen closely to your body, rest if you need to (but do challenge yourself!)

Cancellation Policy

Classes and Workshop booking  Strictly no refunds or transfers on classes, workshops or sessions booked . There are different more flexible rules for class bookings for monthly members (see below) You are permitted to gift the space to another person and inform Sole 2 Soul Yoga in advance If you are booked but cannot make it:- Cancel the booking as soon as possible using the 'my booking' section of the website or app Contact Lisa and she will send you the zoom link to join from home if this is possible (if you were booked in person) Alternatively she will send you the class recording afterwards (where applicable). Contact Lisa to advise so she can try to fill the space  Failure to turn up or cancel sessions will be followed up. Workshops only - If Lisa is able to fill your space from any waiting list, she may be able to transfer your space to a future session  at her discretion or issue a voucher for future use.  All details of your bookings can be found in the confirmation and reminder emails and in the 'my bookings' section of the website and app where you can also find zoom codes and cancel your session  ​ ----------------------------------------- Monthly Payment Members There are different, more flexible cancellation terms for those who pay on a monthly basis. Please still make sure to cancel in plenty of time. Please see full terms on our Members Only Pages .   Any sessions, workshops or retreats booked by members (which are NOT included in your inclusive membership are subject to the same terms and conditions (see above) 

Contact Details

• Sole 2 soul yoga, Nether Whitacre, Birmingham, UK

  +447919924883

  sole2soulyoga@hotmail.com