Join us for 24 days of yoga and well-being (all proceeds of this and the Xmas Yoga and social (5th December) are for charity (see below) and to help you get into a regular healthy habit during the festive period. You will also then get access to our library of monthly members only recordings for the advent period and a Advent Yogis group to keep you motivated! Just £10 which ALL goes to charity for 24 days of feeling good! The challenge will include ** A daily short movement &/or meditation session (recording provided or do your own thing) ** A few well-being prompts and tasks ** There will be a range of teachers, style & options for all levels ** Full free access to our huge library of recordings for the duration of the challenge At the end of each day once you've completed the steps click 'complete' and at the end of each week there will be a questionnaire to complete with your progress. The chosen charity this year is Zoes Baby Hospice in Coventry. You can read more here www.zoes-place.org.uk/locations/coventry-hospice/ Thank you!
You can also join this program via the mobile app.