📌Experience the power of "Om Namah Shivaya" chanted 108 times, resonating with pure strength and divine energy. 📌This sacred mantra summons the might and protection of Lord Shiva, dissolving negativity and empowering your spirit. 📌Dedicate just 15 minutes of your day to meditate with this powerful chant, cleansing your inner self and filling your soul with positivity, courage, and inner peace. 📌Let the sound vibrations purify your mind, awaken your inner strength, and connect you with the boundless energy of Shiva. Tune in, feel the force, and let it awaken the divine power within you. #Om #108Chants #LordShiva #DivineEnergy #MantraChanting #PositiveVibrations #MeditationMusic #SpiritualHealing #ProsperityMantra #PeacefulMind #SpiritualAwakening #CalmYourMind #ShivaMantra #108Times #PositiveEnergy #InnerPeace #SoulHealing #innerpeace #stressrelief #calm

Mantra meditation 15 minutes. Om mantra Chanting for yoga & Meditation. Support me on patreon: https://www.patreon.com/DailyDivine iTunes: http://itunes.apple.com/album/id1514549354?ls=1&app=itunes Apple Music: http://itunes.apple.com/album/id/1514549354 Spotify: https://open.spotify.com/album/7euyVFiiiF6s7SnmfnWis4 Daily divine channel’s main aim is to provide spiritual devotional content, literature and mantras with an innovative soothing way of presentation in the form of music. The main objective of the content is to give some kind of basic knowledge about the content so that a devotee can take a maximum outcome out of it. And the other motive of making content is to spread Vedic Indian mantra knowledge, benefits and understanding among the religious souls to attain the spiritual path and destination later on. We believe that going on the direction of spirituality is challenging but not impossible. A person can begin his/ her journey at any point in his/her life, and by practising meditation could lead them to the right direction of spirituality. We always try to put maximum and rightful efforts towards creating our devotional music and literature to provide some kind of support for your spiritual journey. May God bless your life with fortune, Happiness, healthiness and overall wellbeing. Please Like, Share and Subscribe to my channel. Please Follow me on: Spotify: https://open.spotify.com/track/7FrvAIKa4V5Vr9kbhMrv3y?si=8FAG8APoTI-XpBqKUxqCmQ Little about myself: My name is Naren, and I have a great connection with music and fine art since my childhood. A few years ago I had a great feeling about creating and producing devotional music and ever since I started working on my creation of music. This process strengthened me inside greatly with a thought of sharing information, positivity and happiness among the devotee souls so that they can obtain little help from my music to attain their spiritual goals. Music & Singing: Naren Concept, Design, Editing: Naren Contact: email: narenz03@gmail.com ©DailyDivine

Lie down, get cosy and enjoy this wonderful meditation to remind us to practice gratitude and find joy in simple pleasures with Fran

Lie down, get cosy and relax as Fran guides you though this wonderful imagery to take you into nature and release the mind and body. Great for switching off

We explore finding a place of inner stillness. Deeply restful, lie down with a blanket and eye pillow and relax fully as Lisa guides you gradually to turn inwards to find peace

A guided meditation with Laura focused on feeling healthy safe and strong inside and out

30 minutes of deep guided relaxation (yogic sleep) , get comfy and relax. Lisa also explains what is yoga nidra

Ideally do this daily - first thing in the morning is ideal , maybe twice daily but don't worry if you miss a day or need to do it later in the day. Do your best. Start to observe your kleshas along with the thoughts and emotions in your day and what triggers them, and how you approach them especially powerful ones and note down them as well. We start with 8 minutes guided meditation but please do continue for as long after to focus on the breath and be the witness. Keep a notepad or paper next to you and note down any insights after the meditation. Start to see patterns of how your mind works. As you notice particularly strong Kleshas (which we all have) see if you can find their root and approach them with curiosity, acceptance and love. With the plan to reduce and release them to find less attachment to them. Use the labels to identify them and explore them further after the guided meditation or in future meditations.: The Kleshas ignorance (avidya), association with the ego (asmita), attachment o pleasure (raga), aversion from non pleasure (dvesha), and fear of loss, change or death (abhinivesha).

Focusing on the breath is one of the best ways to focus the mind, and sooth the nervous system. Use this breathing meditation regularly to learn the power of the breath