Sole 2 soul yoga is one of the best yoga studios in the Warwickshire area, with its regular classes and workshops there really is something for everyone, Lisa caters for all levels, with beginner to advanced sessions, she is always on hand for any support you may need and is truly one of the best teachers around, I cannot recommend Lisa’s services and Sole 2 soul yoga enough

Join Kelly for a blissful deep rest reset meditation to take you into a totally chilled space

Re-live this joyous night of Kirtan Chanting, Satsang and amazing energy with the amazing Govind Das, Jacqueline Michelle, and supporting musicians including from Go Dharmic Enjoy, share, chant and be happy! Sharing and spreading the light of yoga on the world.

a longer guided meditation - lie down and relax as you get bathed by golden light from the outside and then stoke the flame within for vitality, healing and positivity

Totally relax with this yoga nidra (deep guided meditation) exploring the rainbow to help you release stress and improve sleep

We work with the buddhist mantra of ‘Om Mani Padme Hum’ in this meditation.

We explore stimulating the energy of the hands with this meditation using mudra or seals of energy. We especially look at Abhya mudra that helps to remind us to be fearless (and not to be feared)

We explore prana or energy with this meditation focused on the inhale, exhale and breath holds to focus the mind and improve our vital life force

Manisha Panchakam is a set of five verses in which Adi Shankaracharya succinctly presents the essence of Advaita Vendanta, philosophy of non-duality. The occasion for this composition was an encounter between Shankaracharya and a sweeper. When Shankaracharya was walking, along with his disciples, towards the temple of Lord Viswanath in Varanasi, it so happened that a sweeper was walking towards him on the same street. Shankaracharya asked the sweeper to move away from his path. The sweeper then asked him some questions that form the substatnce of two verses which are a prelude to the main composition. On hearing the sweeper's questions, Shankaracharya realized that the person before him was no ordinary sweeper. Shankaracharya's response to these questions, given in five verses, are called Manisha Panchakam; the word 'manisha' meaning 'firm conviction' appears in the last line in all five ("pancha" means five) verses. During this weekend retreat, Swami Sarvapriyananda unfolded the essence of Advaita Vedanta philosophy packed within these five verses. LINKS: PDF booklet containing Swami Sarvapriyananda's white-board notes. https://vedantaphoenix.org/Manisha_Panchakam_Carefree_AZ_2019_notes.pdf Vedanta Society of New York http://www.vedantany.org/ Vedanta Society of Phoenix https://vedantaphoenix.org/ ABOUT: Swami Sarvapriyananda is the Spiritual Leader and Minister of the Vedanta Society of New York. The Vedanta Society of New York was the first Center founded by Swami Vivekananda, in 1894, and is affiliated with the Ramakrishna Order of India. The 2019 Summer Vedanta Retreat was organized by the Vedanta Center of Phoenix, and took place at the Spirit in the Desert Retreat Center in Carefree, Arizona from July 5th through July 7th, 2019.