Ashtanga (in person)

Session Description

Ashtanga is a very dynamic and athletic form of yoga with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.

Cancellation Policy

Sorry there are no refunds or transfers on classes for those who pay on a drop in basis. For monthly members, there are more flexible rules as a perk of membership (see the members T&C page) You are permitted to gift the space to another person and inform Sole 2 Soul Yoga in advance If you are booked but cannot make it:- ** Cancel the booking as soon as possible using the 'my booking' section of the website or app ** Contact Lisa and she will send you the zoom link to join from home if this is possible (if you were booked in person) ** Alternatively she will send you the class recording afterwards (where applicable). Contact Lisa to advise so she can try to fill the space  Failure to turn up or cancel sessions will be followed up. All details of your bookings can be found in the confirmation and reminder emails and in the 'my bookings' section of the website and app where you can also find zoom codes and cancel your session 

Contact Details

• Sole 2 soul yoga, Nether Whitacre, Birmingham, UK

  +447919924883

  sole2soulyoga@hotmail.com