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Stretch, Relax, Restore (online)

9.30am Wednesdays & Fridays. All levels

  • 1 h
  • 8 British pounds
  • Online Zoom

Session Description

A slow relaxed class for those who like their yoga chilled.. sometimes with some small challenges and standing strength work - always all levels i just mix it up! A mellow relaxed class. Have a bolster and block ready if you have one if not, use a pillow or cushions. Join via Zoom link provided in confirmation email or 'my bookings' section of the website. Play your own relaxing music if you wish Take extra care at home as I cant supervise you... listen closely to your body, rest if you need to


Upcoming Sessions


Cancellation Policy

Sorry there are no refunds or transfers on classes for those who pay on a drop in basis. For monthly members, there are more flexible rules as a perk of membership (see the members T&C page) You are permitted to gift the space to another person and inform Sole 2 Soul Yoga in advance If you are booked but cannot make it:- ** Cancel the booking as soon as possible using the 'my booking' section of the website or app ** Contact Lisa and she will send you the zoom link to join from home if this is possible (if you were booked in person) ** Alternatively she will send you the class recording afterwards (where applicable). Contact Lisa to advise so she can try to fill the space  Failure to turn up or cancel sessions will be followed up. All details of your bookings can be found in the confirmation and reminder emails and in the 'my bookings' section of the website and app where you can also find zoom codes and cancel your session 


Contact Details

  • Sole 2 soul yoga, Nether Whitacre, Birmingham, UK


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