Wake up Yoga (30/45) (online)
6.35 - 7.20am Tues and Thurs with Kelly
Session Description
Up to 45 Minutes to feel energised and fully alive and awake in your day Option to start at 6.35 or 6.45 (for 10 mins extra strength work) Get Up and Glow with Kelly ... and stay at the end for 5 minutes meditation. BE:STRONG 6.35-6.45am - 10 mins of strength work WAKE:UP YOGA 6.45-7.15am - 30 mins of yoga BE:MINDFUL 7.15-7.20am - 5 mins of meditation A 'quicker' session starting the day the right way, breathing and moving to create space and good energy for your day ahead! Feel free too join for all or part of the session.. 'some' yoga is better than no yoga x
Upcoming Sessions
Cancellation Policy
Sorry there are no refunds or transfers on classes for those who pay on a drop in basis. For monthly members, there are more flexible rules as a perk of membership (see the members T&C page) You are permitted to gift the space to another person and inform Sole 2 Soul Yoga in advance If you are booked but cannot make it:- ** Cancel the booking as soon as possible using the 'my booking' section of the website or app ** Contact Lisa and she will send you the zoom link to join from home if this is possible (if you were booked in person) ** Alternatively she will send you the class recording afterwards (where applicable). Contact Lisa to advise so she can try to fill the space  Failure to turn up or cancel sessions will be followed up. All details of your bookings can be found in the confirmation and reminder emails and in the 'my bookings' section of the website and app where you can also find zoom codes and cancel your sessionÂ
Contact Details
Sole 2 soul yoga, Nether Whitacre, Birmingham, UK
+447919924883
sole2soulyoga@hotmail.com