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Yoga studio for online or in person classes.

Yoga & Well-Being in
North Warwickshire & Online

Hi, I'm Lisa

I'm the main teacher and owner

of Sole 2 Soul Yoga

 

I'm a light-hearted, fun loving yogi in my 50's and have been practicing yoga since I was 30 and teaching since 2013 

I'm blessed to have my own gorgeous North Warwickshire studio The Yoga Shack, Whitacre B46 as well as our Online Yoga Studio which offers zoom yoga classes and a varied library of recordings with amazing experienced teachers

25 classes per week, 8 amazing teachers, workshops and retreats,  we teach everything from stretching & meditation

to headstand and everything in between!

From beginners to more experienced yogis,

you'll receive a warm welcome and feel great.

Trained in pregnancy, special needs and helping with injuries or restricted movement.

I'm passionate that yoga is for everyone!

Our Offerings

Yoga Retreats

Get away from it all with a long weekend of yoga and wellness!

Our Yoga Classes

On zoom or in studio  at

 THE YOGA SHACK

Energetic or relaxed

Drop in or Monthly Pay

25 classes, 8 teachers, 

From Yin Yoga to Gong Baths, Ice Bath, Acro, Handstands and more! 

Events and Workshops

Monthly Membership

Enjoy all inclusive yoga, meditation online and in person with our no commitment monthly membership 

Personal Sessions

Bespoke sessions to meet your specific requirements

(In person or Zoom)

Thai Yoga Massage 

Fully clothed stretches & massage to help your

body feel great

Have a look at what our students have to say...

Student love...

"From my first 1:1 session as a complete beginner with a slightly dodgy back, to the most amazingly relaxing Sunday afternoons, and now a weekend retreat in Oxfordshire, I would recommend Lisa to anyone who is looking for warm, open, accessible and challenging yoga practice.

Lisa has given me enough confidence to know that I don’t need to be confident in order to have a go at whatever is happening in a session, and enough knowledge to know that I don’t need to know it all in order to enjoy it.

This weekend I have done more, challenged myself more, and been more relaxed and in tune with my self than I can remember. Thank you until the next time."

— Anthony Gribben-Lisle

A woman doing yoga in a studio
A woman in the country doing a headstand
A woman in a white top in cross leg position
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