Welcome to Sole 2 Soul Yoga

The home of feeling good in body, mind and soul.

** Increases strength & flexibility

** Improve balance & posture

** Relax your mind and reduce stress 

** Learn how to breathe effectively

** Feel good, inside & out

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I'm Lisa, founder & main teacher at 

Sole 2 Soul Yoga

I'm a lighthearted, fun loving yogi in my 50's and have been practicing yoga since I was 30 and teaching since 2013 

I'm blessed to have my own gorgeous studio

The Yoga Shack, B46 as well as offering online zoom classes and a varied library of recordings

I teach everything from stretching & meditation to headstand and everything in between!

From beginners to more experienced yogis, you'll receive a warm welcome and feel great.

 

Trained in pregnancy, special needs and helping with injuries.

I'm passionate that yoga is for everyone!

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Hatha Class

Starts 4th January 

Supported Course to keep you on track! 

3 month Yoga Course

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Yoga Retreats

Get away from it all with a long weekend of yoga and well-ness!

Monthly Membership

Enjoy all inclusive yoga, meditation online and in person with our no commitment monthly payment membership 

Anytime Online at Sole 2 Soul TV

We have a huge library of recordings for you to follow along to anytime. 

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Fully clothed stretches and massage 

to help your body feel great

Thai Yoga Massage 

Yoga Pose

Personal Sessions

Bespoke sessions to meet your specific requirements

In person or Zoom

Bridge Pose

Gentle & Pregnancy

Online packages to keep for Pregnancy and Gentle Yoga

A great gift.

"From my first 1:1 session as a complete beginner with a slightly dodgy back, to the most amazingly relaxing Sunday afternoons, and now a weekend retreat in Oxfordshire, I would recommend Lisa to anyone who is looking for warm, open, accessible and challenging yoga practice.

Lisa has given me enough confidence to know that I don’t need to be confident in order to have a go at whatever is happening in a session, and enough knowledge to know that I don’t need to know it all in order to enjoy it.

This weekend I have done more, challenged myself more, and been more relaxed and in tune with my self than I can remember. Thank you until the next time."

— Anthony Gribben-Lisle

Join us in a live class

The Yoga Shack

is my beautiful yoga studio in Nether Whitacre, North Warwickshire, B46.

Set in beautiful rural gardens for total peace and quiet.

 

Free parking on site