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Hatha Yoga

** Increase strength, flexibility and mobility

** Improve balance & posture

** Relax your mind and reduce stress 

** Learn how to breathe effectively

** Feel good, inside & out

All classes available online live, re-stream anytime or face to face in our beautiful rural studio

 The Yoga Shack, Nether Whitacre, North Warks B46 

Fun and friendly environment - beginners or more experienced yogi's welcome. Learn at your own pace with experienced yogi Lisa and feel great 

"From my first 1:1 session as a complete beginner with a slightly dodgy back, to the most amazingly relaxing Sunday afternoons, and now a weekend retreat in Oxfordshire, I would recommend Lisa to anyone who is looking for warm, open, accessible and challenging yoga practice.

Lisa has given me enough confidence to know that I don’t need to be confident in order to have a go at whatever is happening in a session, and enough knowledge to know that I don’t need to know it all in order to enjoy it.

This weekend I have done more, challenged myself more, and been more relaxed and in tune with my self than I can remember. Thank you until the next time."

— Anthony Gribben-Lisle

Join us in a live class

The Yoga Shack is my beautiful yoga studio in Nether Whitacre, North Warwickshire, B46. Set in beautiful rural gardens for total peace and quiet. Free parking on site

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