We all love getting away from it all from time to time don't we!
I have 3 dates in the diary for retreats this year (2024), two in the beautiful Cambrian Mountains of Mid Wales on May 3-6th and September 13th - 16th and one in Andalusia, Southern Spain on 3-9th June.
We have also booked South Wales for a yoga and Spa weekend on 24-27th January next year.
My retreats often have a number of people returning year after year as you'll leave feeling refreshed, nourishes and with renewed perspective.
Yoga is about coming home… coming home to our true selves and understanding that happiness can only come from the inside (well in the long term anyway) BUT there is something about a change of scene which can change our perspective and give our bodies and minds refreshment from the normal routine. Spending time in beautiful surroundings, maybe with a little sun.. certainly helps.
What better way to do this than really immersing yourself in yoga, meditation and well-being. Guaranteed to help you feel great, re-charge your batteries or add a little extra Mojo sparkle..
And if you're just not sure please DO CONTACT ME for a no obligation chat anytime
We have a range of optional activities on most retreats including walking, SUP paddleboard, sound healing, therapies and hot tub/sauna/cold plunge or wild swimming.
Do as little or as much as you want! There's always the option to skip some classes or activities and sit with a cuppa and a book .
I’ve had amazing feedback from my retreats Always informal, welcoming and friendly, you’l be right at home whether you come with a friend, partner or on your own. In fact, some of the most wonderful experiences I've had, have been where I've gone on retreat (including India) alone... I've met some wonderful people who I'm still in touch with, so don't let that put you off!
What to expect on one of my retreats
Delicious, home cooked, nutritious vegetarian/vegan food
Really great value (I like to keep my retreats as inclusive as possible)
Beautiful, peaceful surroundings
A variety of classes from relaxed Yin to energising vinyasa
Sound healing
Massages (optional)
Walks, activities, free time, chilling out
Philosophy and meditation sessions
Single or twin/shared room options
My top 5 reasons YOU should come
Spend time in a positive atmosphere with your favourite :-) teacher and like minded people
Give yourself the space to reflect on life and make decisions
Deepen your yoga and meditation practice
Increase Health and vitality with movement, healing and nourishing food.
Take time for yourself & return refreshed
YOU DESERVE IT!
Prices for UK weekend retreats start at £425 for 3 nights, and our week long Andalusian Spanish Retreat is only £699 plus flights .
See below for some of the wonderful testimonials I’ve received and contact me if you’re not sure at all.
Feedback from Previous Retreats 'I can't thank you enough for the inspirational weekend. It was exactly what I needed to give me the space to work out the changes I needed to make in my life'
'Fabulous retreat; great variety of classes and activities, lovely group of people, a fascinating venue with amazing food and of course the usual sprinkle of energy & fun from Lisa. Looking forward to the next one”
My daughter and I took our first yoga retreat with Sole 2 Soul and the lovely Lisa. We were new to this and a little apprehensive, but we were greeted with warmth and genuine friendliness by all who attended. The yoga and workshops were top class and has taught us both so much more about the practice and other mediation styles. It was great to spend time with like-minded people and to totally chill and relax. The venue was also a superb choice and I ate more vegetarian meals than usual and was surprised at how tasty and delicious they truly were. We will definitely go again in the future.
'Thank you for an amazing and fulfilling weekend. I feel energised but relaxed after a weekend of wonderful yoga'.
'The best retreat i've been on (and i've been on a few!) you put your heart and soul into it and it shows. Great time '
Please DO Contact me anytime to discuss if you're not sure. We'd love to welcome you!