Yin Yoga and Gong/Sound Bath Workshop Sunday 18th October 4 - 7.30 pm Shustoke Village Hall B46 or Zoom Classes - Retreats & Workshops - Anytime online Thai Massage - Personal Sessions - Our Studio By Popular demand....! We're running another gorgeous opening and restorative YIN YOGA AND GONG BATH with the fab Julie McLean Sunday 18th October after we had such amazing feedback from the last ones we've run. ** 2 hours of All levels stretchy Yin Yoga (on line or in person) with Lisa....

We explore the meaning, symbolism and pronunciation of AUM (Om) and how it is used.

This blog helps you learn more about the splits work towards this challenging pose with tips and a free video