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Join date: Sep 11, 2020
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Posts (31)
Apr 24, 2026 ∙ 3 min
The Deep Significance of AUM (OM)
We explore the meaning, symbolism and pronunciation of AUM (Om) and how it is used.
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Jun 20, 2025 ∙ 4 min
Achieving the Splits: A Comprehensive Guide to Flexibility
This blog helps you learn more about the splits work towards this challenging pose with tips and a free video
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May 12, 2025 ∙ 4 min
Hungry for Knowledge? My experience with intermittent fasting and longer fasts
This blog describes the benefits of intermittent and extended fasting
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