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Join date: Sep 11, 2020
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Apr 25, 2022
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3 min
A change will do you good...
Change can be difficult... even when it's a potentially 'positive change' Our comfort zone can be just that ... comfortable! But we...
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Nov 11, 2021
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5 min
Are you a Bendy Wendy or a Stiff Cliff? How flexibility works…
This is how the conversation goes… ‘what do you do for a living?’ ‘I’m a yoga teacher’ ‘I’m not flexible enough to do yoga…’ Saying...
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Oct 6, 2021
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3 min
Each Month I Bleed...
Periods and Menopause
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