sole2soulyoga55 days ago3 minWhy YOU should go on a Yoga RetreatWe all love getting away from it all from time to time don't we! I have 3 dates in the diary for retreats this year (2024), two in the...
sole2soulyoga5Jul 18, 20233 minGod give me patience... but give it me quickly! Waiting for the lab results...Well what an interesting time it's been. From being diagnosed with breast cancer in March to now - it's been a roller coaster of emotions...
sole2soulyoga5Jun 14, 20232 minBe Bold..Get Cold! You may have heard about Wim Hoff (the Ice man...) and that its the latest craze to take cold showers, wild swim or get into an ice bath....
sole2soulyoga5May 18, 20233 minWhy my Breast Cancer is like a wayward teenager...It's countdown til my lumpectomy and sentinel node biopsy this Friday 19th May 2023.. in simple turns they will be taking out the breast...